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 About Tara  Tara Barry has been practicing yoga for over 7 years. The power vinyasa style truly resonated with her and became her ‘first love’ in yoga. When she committed to practicing regularly, Tara experienced dramatic personal growth and energetic shifts. However, it was not until she met Kelley Rush of Two Rivers Yoga in Carnation, WA that this healing through yoga became an active, intentional process, not just an occasional magical side-benefit of stretching and moving in new ways. Through Forrest Yoga, she became a true believer in the power of yoga to transform and heal. Tara delights in sharing her passion for yoga. Through breath, strength and movement, journey with Tara on the path to find your true Spirit!
About Forrest Yoga
Forrest Yoga is a comprehensive system developed by Ana Forrest through 30 years of experience using yoga to heal her own emotional wounds and physical impairments. Forrest Yoga is aimed at healing the Body and the Spirit through anatomically correct movement, breath and practicing presence with what is. The work of Forrest Yoga is in bringing consciousness to every part of the body, or as Ana Forrest would say, making every part of the body “intelligent.” This intelligence is a result of energy and Spirit flowing freely through the body. This is where personal power, beauty, charisma, and true strength reside. |
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